Imagine Being Followed By A Documentary Crew to Increase Motivation and Hold Yourself to A Standard of Excellence

Joe Rogan says the best advice he ever received: “Live your life like you’re the hero in the movie…Live your life like there is a documentary crew following you around, and you are analyzing your own behavior.”

Experiencing a lackadaisical workout? Try Rogan’s quick mental hack. I can almost guarantee you’ll do more reps at a higher intensity. Not showing up how you want with your family? Again, try this mental hack. Sometimes high-performance is as simple as “acting as if”… until you inevitably become the person you want to be.

Source: Ben Meer