I’m a big fan of drinking “bulletproof coffee” (often referred to as “butter coffee”) throughout my morning deep work time block. I’ve found bulletproof boosts my cognitive function by fueling my brain with the essential fats it requires to operate at its best. My bulletproof potion of choice? Ghee, MCT Oil, and Death Wish Coffee. I like using ghee instead of butter, as it has a higher fat concentration and is shelf-stable. For MCT Oil, I use BulletProof brand’s Brain Octane. This “tech tonic” is delicious and goes well with the ketogenic diet (#Hack 28).
Source: Ben Meer